Wellbeing Articles

Expert articles about Wellbeing from our specialists.

A man cooking a meal at home after a night shift, as a couple adjusts home routines around night shift work

Night Shift and Fertility: Periods, Sperm and Pregnancy

Night shifts upset the body clock that times reproductive hormones and are linked to irregular periods and poorer sperm. Most shift workers conceive; tips help.

Dr. Rukkayal Fathima3 October 2026

A couple resting together on their sunlit Chennai verandah, a calm moment amid the stress of trying to conceive

FertilityWellbeing

Stress and Fertility: Can Stress Cause Infertility?

Stress is rarely the sole cause of infertility, but it can delay ovulation, lower libido and make timing harder. What research shows and how to cope well.

Dr. Rukkayal Fathima11 September 2026

A young couple in office wear walking on a leafy Chennai IT campus on a break, a habit that helps desk-worker fertility

Male InfertilityFertilityWellbeing

IT Job and Fertility: How Desk Work Affects Men and Women

An IT job does not cause infertility, but long sitting, laptop heat, weight gain, poor sleep and late parenthood can lower it. What helps and when to test.

Dr. Rukkayal Fathima25 August 2026